1. Words of Affirmation
- Recognize teenager’s accomplishments and commend him/her
- Has to be sincere and specific
- If results can’t be praised, praise efforts
- Express verbal affection like “I love you”, “I enjoy you”, etc.
- Affirmed in front of family members (but not their peers)
2. Physical Touch
- Know the right time to touch; when they’re “in the mood”, not when they’re angry
- Know the right occasion to touch; not in the presence of their peers
- Know the appropriate manner for physical touch eg. hugs, shoulder rubs, slap on the back, holding hands, wrestling, etc.
- Inappropriate touch: physical/sexual abuse can cause much harm
3. Quality Time
- Togetherness is the key where the teenager is the focus of attention
- Quality conversations focus on what we are hearing: maintain eye contact, be present, listen for feelings, observe body language, refuse to interrupt, ask reflective questions, express understanding, ask permission to share own perspective
- Use “I” statements as opposed to “You” statements eg. “I feel angry when you …”
- Seize moments when they would like to talk or go for an outing together; consult them when planning for a trip
4. Acts of Service
- Freely given by parents are considered true expressions of emotional love
- Loving service is an internally motivated desire to give one’s energy to others
- Bartering and manipulation are not expressions of love
- Something which they cannot do themselves eg. when they are young, to wash their clothes, cook and feed them. When they are older, we should teach them how to fish as opposed to fishing for them.
5. Gifts
- Are visible, tangible evidence of emotional love
- This is different from giving gifts to pay for service rendered
- Should be done with some measure of ceremony
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